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Lower-Calorie Mediterranean Diet Plus Exercise Boosts Diabetes Prevention

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Lower-Calorie Mediterranean Diet Plus Exercise Boosts Diabetes Prevention

August 25, 2025

How Mediterranean Diets Might Cut Mortality in Women: New Insights

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How Mediterranean Diets Might Cut Mortality in Women: New Insights

Yael L. Maxwell

June 05, 2024

Counting Quality, Not Carbs, May Be Key to Weight Management

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Counting Quality, Not Carbs, May Be Key to Weight Management

January 05, 2024

Mediterranean Diet’s CV Benefits Extend to Women: Meta-analysis

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Mediterranean Diet’s CV Benefits Extend to Women: Meta-analysis

March 15, 2023

Biggest Benefits of Regular Fish Consumption Lie in Secondary Prevention

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Biggest Benefits of Regular Fish Consumption Lie in Secondary Prevention

Michael O'Riordan

March 11, 2021

Coconut Oil Ups LDL Cholesterol Compared With Other Fats: Meta-analysis

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Coconut Oil Ups LDL Cholesterol Compared With Other Fats: Meta-analysis

Yael L. Maxwell

January 16, 2020

HDL Function Improved With Olive Oil-Enriched Mediterranean Diet: PREDIMED Study

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HDL Function Improved With Olive Oil-Enriched Mediterranean Diet: PREDIMED Study

Michael O'Riordan

February 14, 2017

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